World Class Coaching

for Strongmen & Women, Olympic Weightlifters & Everyday Athletes who want to dominate their sport

Personalised Services

Find out more about our personalised 1 to 1 Coaching or our Sports Massage Services

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Remote Coaching

Strength built by a Level 4 S&C coach who understands serious athletes.

Sports MassagE

Available locally to the Newcastle upon Tyne Area

Subscription Services

Not sure you need 1 to 1 coaching? Try one of our subscription programs!

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Resources

Get tips, guides, and insights designed to improve your strength, recovery, and performance. From training advice to injury prevention, these resources are practical, evidence-based, and athlete-focused.

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Blog

Find out what our athletes are doing, what they’re working towards and the why’s behind their training.

Free Articles

A collection of free to read articles containing my thoughts on training, performance and movement.