World Class Coaching From Beginner to Pro

In StrongmAn, Olympic Weightlifting & Strength And Conditioning

Personalised Services

Find out more about our personalised 1 to 1 Coaching or our Sports Massage Services

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Remote Coaching

Strength built by a Level 4 S&C coach who understands serious athletes.

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Sports MassagE

Based in Newcastle upon Tyne and mobile to the surrounding area

Subscription Services

Not sure you need 1 to 1 coaching? Try one of our subscription programs!

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PersonalTraining

Olympic Weightlifting and Strength & Conditioning Coaching in Newcastle Upon Tyne

Resources

Get tips, guides, and insights designed to improve your strength, recovery, and performance. From training advice to injury prevention, these resources are practical, evidence-based, and athlete-focused.

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Blog

Find out what our athletes are doing, what they’re working towards and the why’s behind their training.

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Free Articles

A collection of free to read articles containing my thoughts on training, performance and movement.